HomeTrack CampAbout usCoachesSenior Corner2010 ScheduleDirectionsSprint CornerWarmup RoutinesTop Performance ListRecordsNutrition

Anderson Marissa   x  
Audrbach Kate      
Cahill Kelsey   2:51/2:44 3 second improvement!  Great second effort.
Carballo Grace   12:29.8 Great setting the pace.  Very good first 2-mile. 
cervantes Serena   x  
Deely Elizabeth   2:38.3 Very nice.  You got everything out of this effort.
deLeon Jenica      
Doyle Meagan   8.2 you look stronger and stronger each meet
Drendel Serena   26'4.5" Won the frosh/soph level!  Good job, awesome release!
Erickson Logan   x Let's get that leg better :)
Goralski Hannah   33.65 Nice job=  keep working hard- knee drive out of blocks
Gschwendtner Ellie   02:37.9 3 sec. improvement.  Starting quick and staying strong.
Helms Kelsey   x  
Herbert Kristen   2:54 Great leg.  Very nice racing.  Not afraid to try hard.
Holzer Marie   3:23 7 second improvement.  Very strong!
Ives Jessica     Nice job - form looked better- keep up the good work
Liu Christina   x  
Meyer Kimber   12:31.3 Way to hang with Grace.  Responded well to surges.
Paulson Grace   1.21 You looked strong in your 400 - keep working hard
Prorok Rachel   x  
Schnell Melanie   x  
Smith Emily   2:33 Very nice.  This will help the mile.  Next time wear breathe rights.
Vagadia Neha   7:02.1 Tough fall.  You ran very well.  Great first 800.
Wernette Olivia      
Lee  dara   34.39 Nice job- let's get comfortable with blocks
Hairston Lyric   31.24 You looked so much better - way to race:)
Sirena Crosby     x  
Turner Hope   7'3" This will take time.  Great week of training.
Presperin Kelly   6:39

Important first race.  Gives us a start.  

 

 

Alexander Tori    
ARTURO NATALIE 13:08.9 Good first 2-mile.  Had to run alone. Next race will be easier. 
Augustine Hayley 11' 4" / 1:16 Triple- 24'41/2" Better on the board
Bejcek Lauren 6:10.3 9 sec improvement.  Stong throughout entire race.
Breckner Meredith 27'03.5" Awesome job, great release, keep the head up. 
Bruscianelli Gina 11' 1/2'' Hope your knee gets better
Charriez Nicolle   Focus on handoffs- stay calm  - you will get it
Considine Alexa 8.3/1.15  Welcome to track - you did a really nice job
Davis Adianna x  
Deethardt Taylor 30.33 Keep working hard and staying positive - Nice job
Grijalva Michelle x  
Guilford Amanda x  
Guzman Stacy x  
Hogan Kelsey x  
Jarrard Kaysa 2:49.3 1 sec. improvement over last 800.  Very consistent.
Kessler Kotryna x  
Kolany Kara 7'9"/18'11" Good job, good release, exit out back.  Nice Vaults!
Lee Jennifer    
Lesak Nicole 02:50.5 This will take time.  Not many to race with, will get easier.
Lohr Sarah x  
Michael Danielle 2:46 Good stride rate.  This will provide good races later.
Mueller Breanna    
O'Shea Kelly 13'41/2"  TJ - 28'2" - Trust in yourself
Painter Annie x  
Phares Alexis 30.43/  LJ- 11'3" / Nice job-- great leadership
Remec Claire 14'2" /30'9" Nice job - First meet great experience
Rousonelos Katherine 3:22.6' Consistent.  Same time as last week.  Faster times soon.
Schneider Faith    
Sebek Veronika 2:55/2:59 You are stronger than last year.  2 good 800's.
Seifert Molly 6:03.9 11 seconds better. Very nice start to race. Ran courageous!
Shannon Emma    
Slowikiiate Migle x Get healthy!  Hope your leg is better
Swartz Samantha 1.12 Welcome to track- nice job /nice form and competitive race
Villalba Lilli x  
Von Arb Justine 24'10.5" Good job way to stay in the ring, no scratches.
Walsh Keenan x  
Wolfe Barbara 9.1 Keep working - think knee drive
Woodward Emily 6:11 Consistent.  Getting ready for a great 2 mile.  Strong 2nd 800.
H. Paige 3:17.8 13 seconds better.  Much better race.  Strong frist 400.

Adesanya Adebukola 5'  Quicken approach - Drive up knee and arm :)
Bankhead La Sheron 28.43/ 1.05 you looked great - nice splits - keep working hard
Beckman Emily    
Carroll Julie 2:32.5 Great effort!  Looked smooth.  Continue to stretch.
Cervantes Lauren x  
Cortes Melanie 29.68/8.1 You did so well - nice races and you are a great leader
Cortes Melanie    
Gitzlaff Danielle x Let's get you healthy
Grijalva Stephanie x  
Guzman Jennifer x  
Herbert Anne 05:24.9 2:36 first 800 set the tone.  This was a real break-thru!
Hoskins Jacqueline x Next week we need to see you race :)
Howard Chelsea x Hope your leg gets better
Keating Lindsey   1.13 / nice 400 … keep being aggressive with hurdles
Kosar Carly x Hope your leg gets better
Lakhani Ilma x Keep your eyes up
Landiak Olivia x We Missed you 
May Marly 05:37.9 3 second improvement.  Ready to run 2 mile.
Mersman Stephanie    
Meyer Kaitlin 24'05" good job, way to work through the sore shoulder.
Moore Molly 12:49.3 Outstanding.  Great momentum.  Running strong.
Patel Meera    
Paus Samantha 4'2" Need to use your arms in your approach and jump
Pedersen Marissa 4'8'/ 14'1 1/4 Nice consistent effort
Roe Taylor    
Salkeld Megan 23'02.5" good job, nice release, aggressive.
Svarz Stephanie 30.19 Great 200  -- Lj 13'8" better approach- think height
Tang Jennifer 13'5"/27'10" Nice job- keep your eyes up
Taylor Marchea   scratched from meet
Vu Helen 1.13 Relax your shoulders - stay posiitive :) Nice job
Wernette Alexandria 02:32.2 4 sec. improvement.  Great first 400.  Looking stronger!
Williams Paris x  
Witmer Abby x We Missed You
Zielinski Kathyrn 06:00.3 5 sec. improvement. Good form and strong running each lap.
Muleya addy  15'2" Nice jumps- great races as well happy to have u back

Bell Elizabeth 12:40.6 On a serious roll.  Years of hard work and faith paying off
Deely Bridget x Hope your knee gets better- we missed you
Focht Frauke x  
Gallagher Kathleen 1.12 / 31.5 Nice job- keep up the hard work - times will come
Kolany Mikaela 8.1/ 13'1 1/2 " Nice Job - nice approach knee up
Larson Ellen Mary x  
Meyer Kathyrn 1.06 /1.06 GREAT JOB  - your races were amazing- keep working hard
Nisha patel    
Schertz Jamie x  
Selph Ashley x  
Grissom Emily 12:05.9 23 second improvement.  Much better race.  Very controlled.

Enter content here


Enter content here


Enter content here

Enter content here


Enter supporting content here